Markus Luck 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 23, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 23 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 25 |