Markus Luck 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 26, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 23 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 23 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 23 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 25 |