Markus Luck 5000m row
5,000
Meters
18:24.8
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 28, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.8 | 5,000 | 1:50.4 | 260 | 1182 | 363 | 24 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1188 | 73 | 24 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1195 | 73 | 24 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 24 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1140 | 71 | 24 |
| 3:34.7 | 5,000 | 1:47.3 | 283 | 1257 | 75 | 26 |