Markus Luck 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 08, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 24 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 24 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 24 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 24 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 25 |
1800M altitude.