Markus Luck 5000m row
5,000m
Meters
18:32.2
Time
1:51.2
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 18, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.2 | 5,000m | 1:51.2 | 254 | 1175 | 23 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 23 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 24 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 24 |