Anthony Pun 30:00 row
5,110
Meters
30:00.0
Time
2:56.1
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 110 |
September 19, 2021 17:40:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,110 | 2:56.1 | 64 | 520 | 18 |
| 30:00.0 | 5,111 | 2:56.0 | 64 | 520 | 18 |
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