4,000m row on November 24, 2017

Dougie Andrews DF155 4,000m row

4,000m

Meters

19:48.4

Time

2:28.5

Pace

220

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1km. 1 min. rest.