5,000m row on December 29, 2017

Dougie Andrews DF155 5,000m row

5,000m

Meters

24:15.7

Time

2:25.5

Pace

279

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 2.5km. 1 min rest.