4,000m row on January 29, 2018

Dougie Andrews DF155 4,000m row

4,000m

Meters

19:56.0

Time

2:29.5

Pace

219

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wasn’t going to go on Erg today. Oh my.