Dougie Andrews DF155 5,000m row

5,000m

Meters

23:24.3

Time

2:20.4

Pace

286

Calories

Average Watts126
Calories Per Hour734

June 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Treadmill 5km + Erg. Took few days off. I use a balance ball to sit on at computer. It burst. hurt tail bone. Lesson learned don't buy cheap.