5,000m row on October 21, 2021

Dougie Andrews DF155 5,000m row

5,000m

Meters

24:21.0

Time

2:26.1

Pace

278

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Treadmill 5km + Erg. Focusing on proper form.