5,000m row on November 16, 2021

Dougie Andrews DF155 5,000m row

5,000m

Meters

24:16.3

Time

2:25.6

Pace

279

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Treadmill 5km + Erg. Easy one today. 12km walk late yesterday afternoon.