7,500m row on December 07, 2021

Dougie Andrews DF155 7,500m row

7,500m

Meters

36:39.4

Time

2:26.6

Pace

417

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2.5km treadmill. Challenge calculator says I'm down to 6112km per day to make 200km by Dec 24.