5,000m row on December 26, 2021

Dougie Andrews DF155 5,000m row

5,000m

Meters

24:40.0

Time

2:28.0

Pace

276

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5km treadmill. Oh my, belt out a notch after yesterday. Too funny. A month to go in a notch. One day to move out a notch.