5,000m row on December 29, 2021

Dougie Andrews DF155 5,000m row

5,000m

Meters

24:33.9

Time

2:27.3

Pace

277

Calories

Average Watts	109
Calories Per Hour	676

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5km treadmill. Took a break yesterday. Wifey's 66th birthday and our 36th anniversary.