8,200m row on December 19, 2022

Dougie Andrews DF155 8,200m row

8,200m

Meters

42:17.0

Time

2:34.6

Pace

440

Calories

Average Watts	95
Calories Per Hour	625

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

More plant based gravy. Probably stay around 8Km +500m till Tibb's Eve.