Dougie Andrews DF155 5,000m row

5,000m

Meters

24:48.0

Time

2:28.8

Pace

275

Calories

Average Watts106
Calories Per Hour665

November 01, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5km treadmill. Knee was starting to act up. Suspect I was going forward on the seat too much. Bringing tibia past perpendicular to floor.