Bruce Fisher 3000m row
3,000
Meters
16:26.0
Time
2:44.3
Pace
167
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 98 |
April 19, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.0 | 3,000 | 2:44.3 | 79 | 609 | 167 | 24 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 28 | 26 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 26 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 691 | 28 | 25 |
| 4:33.7 | 2,000 | 4:33.7 | 17 | 355 | 27 | 14 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 28 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 718 | 28 | 28 |
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Workout Graph
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