Bruce Fisher 3000m row

3,000

Meters

14:16.5

Time

2:22.7

Pace

168

Calories

Average Watts120
Calories Per Hour714
Stroke Rate29
Stroke Count418
Drag Factor124

October 03, 2025 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:16.5 3,000 2:22.7 120 714 29
2:24.2 500 2:24.2 117 701 32
2:21.6 1,000 2:21.6 123 724 29
2:20.0 1,500 2:20.0 128 738 30
2:31.5 2,000 2:31.5 101 646 27
2:19.5 2,500 2:19.5 129 743 28
2:19.9 3,000 2:19.9 128 739 30

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Workout Graph

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