Bruce Fisher 3000m row
3,000
Meters
14:32.1
Time
2:25.3
Pace
166
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 140 |
October 18, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.1 | 3,000 | 2:25.3 | 114 | 692 | 27 | 110 |
| 3:06.7 | 600 | 2:35.5 | 93 | 619 | 26 | 101 |
| 2:53.6 | 1,200 | 2:24.6 | 116 | 697 | 26 | 104 |
| 2:54.1 | 1,800 | 2:25.0 | 115 | 694 | 27 | 109 |
| 2:50.8 | 2,400 | 2:22.3 | 121 | 717 | 28 | 117 |
| 2:46.9 | 3,000 | 2:19.0 | 130 | 747 | 31 | 119 |
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Workout Graph
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