Bruce Fisher 5000m row

5,000

Meters

23:40.2

Time

2:22.0

Pace

284

Calories

109

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate28
Stroke Count663
Drag Factor107

October 20, 2025 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.2 5,000 2:22.0 122 720 28 109
4:55.0 1,000 2:27.5 109 675 33 101
4:56.9 2,000 2:28.4 107 668 26 90
4:34.9 3,000 2:17.4 135 763 26 92
4:42.2 4,000 2:21.1 125 728 27 128
4:31.2 5,000 2:15.6 140 783 29 135

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Workout Graph

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