Bruce Fisher 3000m row
3,000
Meters
13:17.4
Time
2:12.9
Pace
178
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 108 |
November 27, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.4 | 3,000 | 2:12.9 | 149 | 813 | 23 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 23 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 21 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 823 | 24 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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