Bruce Fisher 3000m row
3,000
Meters
13:14.5
Time
2:12.4
Pace
178
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 121 |
November 27, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.5 | 3,000 | 2:12.4 | 151 | 818 | 24 | 113 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 24 | 118 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 24 | 113 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 25 | 108 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 24 | 113 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 830 | 25 | 106 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 25 | 125 |
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Workout Graph
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