Bruce Fisher 5000m row
5,000
Meters
22:53.9
Time
2:17.3
Pace
299
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 110 |
November 28, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,000 | 2:17.3 | 135 | 764 | 23 | 120 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 22 | 107 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 23 | 122 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 22 | 124 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 24 | 121 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 25 | 130 |
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Workout Graph
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