Bruce Fisher 5000m row
5,000
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 101 |
November 29, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 828 | 24 | 133 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 24 | 125 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 23 | 132 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 24 | 132 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 24 | 134 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 26 | 145 |
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Workout Graph
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