Bruce Fisher 5000m row

5,000

Meters

22:25.3

Time

2:14.5

Pace

295

Calories

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count563
Drag Factor101

November 29, 2025 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.3 5,000 2:14.5 144 794 24
4:30.8 1,000 2:15.4 141 785 25
4:35.4 2,000 2:17.7 134 761 24
4:27.8 3,000 2:13.9 146 801 24
4:27.8 4,000 2:13.9 146 801 25
4:23.6 5,000 2:11.8 153 826 26

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Workout Graph

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