Bruce Fisher 5000m row

5,000

Meters

22:49.1

Time

2:16.9

Pace

302

Calories

Average Watts136
Calories Per Hour769
Stroke Rate23
Stroke Count528
Drag Factor119

December 06, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.1 5,000 2:16.9 136 769 23
4:29.6 1,000 2:14.8 143 791 23
4:31.5 2,000 2:15.7 140 781 23
4:58.4 3,000 2:29.2 105 662 21
4:26.9 4,000 2:13.4 147 806 24
4:22.7 5,000 2:11.3 154 831 25

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Workout Graph

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