5,000m row on November 07, 2009

Bruce Fisher 5,000m row

5,000m

Meters

22:10.5

Time

2:13.0

Pace

300

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup before weights