Bruce Fisher 5000m row

5,000

Meters

22:57.9

Time

2:17.7

Pace

297

Calories

110

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count495
Drag Factor121

December 08, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.9 5,000 2:17.7 134 760 21 110
4:56.5 1,000 2:28.2 107 669 21 98
4:37.0 2,000 2:18.5 132 753 20 109
4:34.1 3,000 2:17.0 136 767 21 110
4:28.9 4,000 2:14.4 144 795 22 113
4:21.3 5,000 2:10.6 157 840 23 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.