Bruce Fisher 7000m row
7,000
Meters
31:53.5
Time
2:16.6
Pace
416
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 96 |
December 11, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 7,000 | 2:16.6 | 137 | 771 | 23 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 23 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 22 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 23 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 23 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 23 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 23 |
| 4:42.0 | 7,000 | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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