Bruce Fisher 5000m row
5,000
Meters
22:54.7
Time
2:17.4
Pace
297
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 115 |
December 17, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.7 | 5,000 | 2:17.4 | 135 | 763 | 297 | 24 | 117 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 60 | 24 | 114 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 59 | 23 | 114 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 58 | 24 | 115 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 58 | 24 | 116 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 62 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.