Bruce Fisher 5000m row
5,000
Meters
23:26.7
Time
2:20.6
Pace
295
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 113 |
January 06, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 732 | 295 | 22 | 108 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 57 | 22 | 90 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 59 | 22 | 103 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 59 | 22 | 115 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 59 | 23 | 114 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 61 | 23 | 122 |
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Workout Graph
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