Bruce Fisher 5000m row
5,000
Meters
23:26.8
Time
2:20.6
Pace
296
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 113 |
January 06, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.8 | 5,000 | 2:20.6 | 126 | 732 | 296 | 22 | 110 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 56 | 22 | 117 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 58 | 22 | 121 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 59 | 23 | 110 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 61 | 22 | 103 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 62 | 24 | 100 |
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Workout Graph
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