Bruce Fisher 19:58 row
4,231
Meters
19:58.2
Time
2:21.5
Pace
246
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 107 |
January 12, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.2 | 4,231 | 2:21.5 | 123 | 739 | 246 | 21 | 103 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 21 | 97 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 105 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 21 | 103 |
| 19:58.2 | 1,097 | 2:15.9 | 139 | 796 | 66 | 21 | 107 |
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Workout Graph
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