Bruce Fisher 2x20:00/4:00r row
8,784
Meters
40:00.0
Time
2:16.6
Pace
523
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,809 |
| Overall Time | 48:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 98 |
January 14, 2026 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,784 | 2:16.6 | 137 | 772 | 23 | |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 22 | |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 25 | |
| r25 |
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Workout Graph
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