Bruce Fisher 21:02 row
4,705
Meters
21:02.5
Time
2:14.1
Pace
288
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 108 |
January 23, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.5 | 4,705 | 2:14.1 | 145 | 821 | 288 | 25 | 124 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 108 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 780 | 65 | 24 | 128 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 24 | 125 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 | 132 |
| 21:02.5 | 254 | 2:03.0 | 188 | 921 | 16 | 29 | 131 |
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Workout Graph
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