Bruce Fisher 30:00 row
6,223
Meters
30:00.0
Time
2:24.6
Pace
354
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 99 |
February 18, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,223 | 2:24.6 | 116 | 698 | 354 | 23 | 117 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 64 | 22 | 106 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 68 | 23 | 111 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 72 | 24 | 117 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 74 | 25 | 124 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 25 | 131 |
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Workout Graph
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