Bruce Fisher 5000m row

5,000

Meters

22:25.8

Time

2:14.5

Pace

296

Calories

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count481
Drag Factor107

February 20, 2026 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:25.8 5,000 2:14.5 144 794 296 21
4:42.1 1,000 2:21.0 125 729 57 21
4:22.6 2,000 2:11.3 155 832 60 20
4:31.1 3,000 2:15.5 141 783 59 22
4:24.2 4,000 2:12.1 152 822 60 22
4:25.9 5,000 2:12.9 149 812 60 23

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Workout Graph

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