Bruce Fisher 5000m row

5,000

Meters

21:34.4

Time

2:09.4

Pace

313

Calories

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count493
Drag Factor117

February 21, 2026 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:34.4 5,000 2:09.4 161 855 313 22
4:28.6 1,000 2:14.3 144 797 60 22
4:20.9 2,000 2:10.4 158 842 62 22
4:15.5 3,000 2:07.7 168 877 64 22
4:15.0 4,000 2:07.5 169 881 63 23
4:14.4 5,000 2:07.2 170 885 64 25

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Workout Graph

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