Bruce Fisher 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 128 |
March 27, 2026 09:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 775 | 297 | 21 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 710 | 57 | 21 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 802 | 60 | 21 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 780 | 60 | 21 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 804 | 60 | 22 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 785 | 60 | 21 |
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Workout Graph
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