Bruce Fisher 5000m row
5,000
Meters
28:26.5
Time
2:50.6
Pace
274
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 112 |
March 30, 2026 08:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.5 | 5,000 | 2:50.6 | 70 | 578 | 274 | 19 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 608 | 53 | 22 |
| 8:53.4 | 2,000 | 4:26.7 | 18 | 350 | 52 | 13 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 666 | 55 | 21 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 703 | 56 | 23 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 24 |
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Workout Graph
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