Bruce Fisher 5000m row
5,000
Meters
24:10.9
Time
2:25.0
Pace
278
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 123 |
April 09, 2026 10:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.9 | 5,000 | 2:25.0 | 115 | 689 | 278 | 24 | 124 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 54 | 21 | 115 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 706 | 56 | 25 | 123 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 25 | 123 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 710 | 56 | 26 | 132 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 27 | 127 |
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Workout Graph
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