Bruce Fisher 5000m row
5,000
Meters
24:06.6
Time
2:24.6
Pace
277
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 124 |
April 10, 2026 09:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.6 | 5,000 | 2:24.6 | 116 | 697 | 277 | 26 | 117 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 25 | 110 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 55 | 26 | 115 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 27 | 116 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 55 | 26 | 121 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 28 | 123 |
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Workout Graph
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