Bruce Fisher 5000m row
5,000
Meters
24:25.5
Time
2:26.5
Pace
278
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 112 |
April 14, 2026 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.5 | 5,000 | 2:26.5 | 111 | 682 | 278 | 26 | 117 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 54 | 25 | 106 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 55 | 25 | 112 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 56 | 26 | 117 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 56 | 27 | 121 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 57 | 28 | 130 |
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Workout Graph
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