Bruce Fisher 5000m row
5,000
Meters
24:44.9
Time
2:28.4
Pace
275
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 6962 |
| Drag Factor | 126 |
May 21, 2026 14:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.9 | 5,000 | 2:28.4 | 107 | 666 | 275 | 24 | 109 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 292817 | 26134 | 23 | 106 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 257 | 275 | 0 | |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 582 | 52 | 23 | 106 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 659 | 55 | 25 | 114 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 645 | 54 | 26 | 112 |
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Workout Graph
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