Bruce Fisher 5000m row
5,000
Meters
25:00.4
Time
2:30.0
Pace
274
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 129 |
May 22, 2026 09:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 5,000 | 2:30.0 | 104 | 657 | 274 | 25 | 116 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 577 | 52 | 24 | 104 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 25 | 107 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 634 | 54 | 25 | 110 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 26 | 121 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 28 | 140 |
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Workout Graph
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