Bruce Fisher 5000m row

5,000

Meters

22:19.9

Time

2:13.9

Pace

303

Calories

Average Watts145
Calories Per Hour814
Stroke Rate22
Stroke Count500
Drag Factor100

October 16, 2026 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.9 5,000 2:13.9 145 814 303 22
4:34.4 1,000 2:17.2 136 774 59 21
4:26.8 2,000 2:13.4 147 809 60 21
4:32.9 3,000 2:16.4 138 791 60 22
4:31.8 4,000 2:15.9 139 794 60 23
4:14.0 5,000 2:07.0 171 907 64 26

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Workout Graph

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