Bruce Fisher 5000m row
5,000
Meters
23:10.4
Time
2:19.0
Pace
296
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 103 |
October 28, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.4 | 5,000 | 2:19.0 | 130 | 766 | 296 | 23 | 115 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 736 | 58 | 24 | 107 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 720 | 57 | 21 | 111 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 791 | 60 | 22 | 119 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 800 | 60 | 23 | 122 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 786 | 61 | 26 | 116 |
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Workout Graph
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