Bruce Fisher 5000m row
5,000
Meters
22:53.2
Time
2:17.3
Pace
295
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 103 |
October 30, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.2 | 5,000 | 2:17.3 | 135 | 773 | 295 | 24 | 115 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 722 | 57 | 24 | 109 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 768 | 59 | 24 | 112 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 779 | 59 | 24 | 112 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 777 | 59 | 25 | 117 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 821 | 61 | 28 | 129 |
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Workout Graph
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