4,000m row on May 18, 2011

Bruce Fisher 4,000m row

4,000m

Meters

16:16.9

Time

2:02.1

Pace

261

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k, 1k, 500, :30s must do it continuous next time. aggregated.